--- title: BLT Dip description: This blt dip is a vibe! It’s perfect for spring and summer hosting and a big winner with all ages. image: https://blog.amigosunited.com/hubfs/IMG_0798.jpg --- [![Amigos Logo](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/AmigosLogo.png)](https://www.amigosunited.com) - [Save](https://blog.amigosunited.com/blt-dip-0-0-0#) - [Coupons](https://www.amigosunited.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.amigosunited.com/rs/WeeklyAd) - [Offers](https://www.amigosunited.com/rs/offers) - [Rewards Items](https://www.amigosunited.com/rs/Rewards) - [Rewards Program](https://www.amigosunited.com/page/savings/rewards) - [Browse](https://blog.amigosunited.com/blt-dip-0-0-0#) - [Departments](https://www.amigosunited.com/rs/planyourtrip) - [Recipes](https://www.amigosunited.com/rs/recipes) - [Special Event Planning](https://www.amigosunited.com/page/specialeventplanning) - [Health & Wellness](https://www.amigosunited.com/page/healthandwellness) - [Pharmacy](https://www.amigosunited.com/page/pharmacy) - [Blog](https://blog.amigosunited.com) - [Shop Online](https://www.amigosunited.com/rs/shoponline) - [Groceries](https://storefront.shop.theunitedfamily.com/) - [Gift Cards](https://www.amigosunited.com/rs/giftcards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.amigosunited.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.amigosunited.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) [![](https://blog.amigosunited.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) [![](https://blog.amigosunited.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) ![BLT ](https://blog.amigosunited.com/hubfs/IMG_0798.jpg) # BLT Dip Author [Amigos](https://blog.amigosunited.com/author/amigos) | April 3, 2024 This blt dip is a vibe! It’s perfect for spring and summer hosting and a big winner with all ages.   INGREDIENTS - 4 oz. Low Fat Cream Cheese - ½ c. Plain Nonfat Greek Yogurt - 1 Medium Avocado, mashed - 2 Tbsp. Ranch seasoning mix - ½ tsp. Garlic Powder - 1 Small Roma Tomato, finely diced - ¼ c. Cheddar Cheese, shredded - 1/2 c. Iceberg Lettuce, finely shredded - 4 slices thick cut bacon, cooked and crumbled   DIRECTIONS 1. In a small bowl mash the avocado finely  2. In the same bowl combine the cream cheese, greek yogurt, ranch mix, and garlic powder and combine until smooth consistency (there may be a few avocado chunks) 3. In a shallow bowl, place the dip in the center at the bottom 4. Layer the lettuce around the cream cheese mixture 5. Sprinkle the tomatoes on top 6. Sprink the cheddar cheese on top 7. Sprinkle of bacon last and enjoy   NUTRITION Serves 8 Calories134 Carbohydrates 6g Fiber 1g Sugar 3g Protein 5g Fat 10g Cholesterol 24mg Sodium 331mg - [Tweet](https://twitter.com/share) Topics: [Happy and Nourished](https://blog.amigosunited.com/tag/happy-and-nourished) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (119)](https://blog.amigosunited.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (98)](https://blog.amigosunited.com/tag/happy-and-nourished) - [Eat Well Live Well (30)](https://blog.amigosunited.com/tag/eat-well-live-well) - [Chef's Counter (13)](https://blog.amigosunited.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (10)](https://blog.amigosunited.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (6)](https://blog.amigosunited.com/tag/easter) - [Mothers Day (5)](https://blog.amigosunited.com/tag/mothers-day) - [Hatch Chile Season (4)](https://blog.amigosunited.com/tag/hatch-chile-season) - [Hispanic Heritage Month (4)](https://blog.amigosunited.com/tag/hispanic-heritage-month) - [Valentine's Day (3)](https://blog.amigosunited.com/tag/valentines-day) - [Back To School (2)](https://blog.amigosunited.com/tag/back-to-school) - [Cinco De Mayo (2)](https://blog.amigosunited.com/tag/cinco-de-mayo) [See all](https://blog.amigosunited.com/blt-dip-0-0-0#) ![Amigos Logo](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/AmigosIcon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [United Supermarkets](https://www.unitedsupermarkets.com/) - [Market Street](https://www.marketstreetunited.com/) - [Albertsons Market](https://www.albertsonsmarket.com) ### Guest Services - [Shop Online](http://www.amigosunited.com/rs/shoponline/) - [Order Gift Cards](https://www.amigosunited.com/rs/giftcards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://www.amigosunited.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.amigosunited.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.amigosunited.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/Insta.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) [![](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/Facebook.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) [![](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/Twitter.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) [![](https://blog.amigosunited.com/hubfs/Amigos%20Blog%202019/Pinterest.png)](https://blog.amigosunited.com/blt-dip-0-0-0#) Download Our Rewards App ![](https://blog.amigosunited.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.amigosunited.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)