This quick BBQ chicken ranch pasta salad is perfect for your memorial day celebration with the BBQ flavor flowing over but still being light and bright.
INGREDIENTS
½ c. Plain Nonfat Greek Yogurt
2 Tbsp. Ranch Seasoning Mix
¼ c. BBQ Sauce Of Your Choice (something sweeter)
1 lb. Ready Meals Grilled Chicken
1 lb. Whole Wheat Pasta, cooked and drained
1 C. Frozen Charred Corn, thawed
1 Can Low Sodium Black Beans, drained and rinsed
½ c. Cheddar Cheese
1 Large Avocado
1, 5 oz pkg. Cherry Tomatoes
Optional Garnish: cilantro
DIRECTIONS
- In a large bowl add greek yogurt, ranch seasoning mix and BBQ sauce and combined until smooth
- Add in chicken, pasta, corn, black beans, and cheese and stir to coat
- Dice avocado into ½ inch pieces and add to bowl
- Slice cherry tomatoes in half and add to bowl
- Gently stir to combine
NUTRITION
Serves 6
Calories 478
Protein 35g
Carbohydrates 77g
Fiber 22g
Sugar 9g
Fat 11g
Cholesterol 39mg
Sodium 527mg
